AIR & CORE — Yoga & Wellness

Unlock peace and wellness at your place.

Certified International Yoga Teachers who come to your home, villa or compound in Doha. Private and small-group sessions, built around your body and your schedule.

15+Years experience
8Yoga styles
At homeWe come to you
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At your place

Home, villa or compound anywhere in Doha

Master's qualified

Master's in Yogic Science, trained in India

Therapeutic care

Certified yoga therapy for pain and recovery

Private or small group

One to one, or bring family and friends

The teachers

Two sisters, one practice

Ashwini and Niveda are International Yoga Teachers trained traditionally in India, now teaching across Doha.

Ashwini C B teaching yoga

Ashwini C B

International Yoga Teacher

Ashwini's journey began 15 years ago, when she was introduced to rope yoga at the age of 14. She went on to complete a Master's in Yoga (Yogic Science) with traditional training in India, and has taught alongside experienced gurus ever since.

  • Master's in Yoga (Yogic Science)
  • 15 years of teaching and practice
  • Traditional training in India
Niveda C B teaching yoga

Niveda C B

Yoga Teacher & Certified Yoga Therapist

Niveda began practising 12 years ago, also introduced to rope yoga at 14. She earned a Gold Medal Master's in Yoga (Yogic Science) with traditional training in India, and specialises in therapeutic yoga for the body and mind.

  • Gold Medal, Master's in Yoga (Yogic Science)
  • Certified Yoga Therapist
  • 12 years of teaching and practice
What we teach

Eight ways to practise

Every session is shaped to your level and your goal, from a first gentle class to focused therapeutic work.

01

Yoga for Beginners

A calm, patient start. Learn to breathe, move and hold postures safely, with no experience needed.

02

Yoga for Flexibility

Open tight muscles and improve your range of motion with steady, mindful stretching.

03

Hip Opening Yoga

Targeted work to release the hips and lower back, ideal for long hours of sitting.

04

Hatha Yoga

Classical postures held with breath awareness to build strength, balance and focus.

05

Ashtanga Yoga

A structured, dynamic series that builds stamina and discipline over time.

06

Vinyasa Core

Breath-linked flow with a focus on core strength and controlled, flowing movement.

07

Back Pain Relief

Gentle, safe sequences designed to ease back pain and rebuild support around the spine.

08

Therapeutic Practice

Personalised yoga therapy for specific conditions, guided by Niveda's certified training.

On demand in Doha

We bring the studio to you

No commute, no crowded class. Roll out your mat at home and we will handle the rest, from a quiet morning practice to a family session on the weekend.

Arrange a home session
Pricing

Simple session packages

Choose a package and see your total. Packages are valid for two months. All prices in Qatari Riyal.

Build your plan

Choose a package
People in the session: 1

Single session: 1 person QAR 200, 2 people QAR 300, 3 people QAR 450, 4+ QAR 100 each.
Packages are priced per person — each person gets their own 8, 10 or 12 sessions.

Your estimate

Single session

QAR 200

total for the package

Sessions1
People per session1
Cost per sessionQAR 200
Per personQAR 200
You save QAR 0 vs single sessions
Book this plan

Want to combine styles or arrange something custom? Reach out to Ashwini or Niveda and they will tailor a plan with you.

From our Doha community

What our students say

Our students come from all over the world and now call Doha home. Here is what practising with AIR & CORE has meant for them.

★★★★★
After long days at the office in West Bay, having the class come to my apartment is everything. My mind finally slows down.
CCamille LaurentFrance · West Bay, Doha
★★★★★
I had not touched a mat in years. Niveda made the first session so easy that I stopped feeling self conscious by the end.
KKatarzyna NowakPoland · The Pearl, Doha
★★★★★
My lower back used to ache from desk work. A few months of the back pain sessions and it is mostly gone. Perfect for anyone in Doha sitting all day.
PPriya NairIndia · Al Sadd, Doha
★★★★★
They come right to our compound in Abu Hamour. No traffic, no excuses. Ashwini is already setting up when I walk down.
EEmma WhitfieldUnited Kingdom · Abu Hamour, Doha
★★★★★
Living far from home, I missed my morning routine. These classes at my place gave me that calm back. A little piece of home in Doha.
MMaria SantosPhilippines · Najma, Doha
★★★★★
I joined for the stress, I stayed for the breathing. The therapeutic sessions have genuinely helped my blood pressure.
YYasmin HassanEgypt · Bin Mahmoud, Doha
★★★★★
Honest, grounded teaching. No loud music, no mirrors, just good yoga in my own living room. As an engineer I appreciate how practical it is.
MMichael CarterUnited States · Al Waab, Doha
★★★★★
I travel a lot for work, so the online sessions are perfect. Same teacher, same calm, whether I am in Doha or away.
RRami KhouryLebanon · Najma, Doha
★★★★★
At 58, I was nervous about starting. Ashwini showed me modifications for every pose. I have never once felt out of place.
TThandiwe NkosiSouth Africa · Old Airport, Doha
★★★★★
My wife arranged a session at home and I am glad she did. The Hatha class is harder than it looks. A proper, calmly taught workout.
LLukas MüllerGermany · Al Gharrafa, Doha
★★★★★
The breathing techniques helped me through a very stressful work month. I now use them at my desk. Small thing, big difference.
YYuki TanakaJapan · Lusail
★★★★★
Both teachers are patient and never rush you. The package pricing made it easy to commit for two months. Worth it.
GGiulia RossiItaly · Msheireb, Doha
★★★★★
We started sessions in our building and now a few neighbours join too. It has become the friendliest part of our week in Doha.
CCarlos FernándezSpain · Old Airport, Doha
★★★★★
As a new mother in Doha, I needed something gentle and close by. Having Niveda come to me means I never miss a session.
DDilani PereraSri Lanka · Abu Hamour, Doha
★★★★★
My teenage daughter and I practise together at home. It is rare to find something we both enjoy. Ashwini keeps it light for all ages.
EElif DemirTurkey · Mansoura, Doha
★★★★★
I came in stiff and skeptical. A few weeks later I can touch my toes for the first time in years. The progress sneaks up on you.
AAnita GurungNepal · Muaither, Doha
★★★★★
The therapeutic sessions Niveda designed around my knee injury were thoughtful and safe. She clearly knows the therapy side.
OOlga PetrovaRussia · Lusail Marina
★★★★★
Retired and living in Doha, my days felt long. These morning sessions at home gave me structure and a few good friends.
BBeatriz AlmeidaPortugal · Al Waab, Doha
★★★★★
Calm, professional, and always on time. Juggling two kids in Doha, having them come to us means I never feel judged for a busy week.
MMeera KrishnanIndia · Ain Khaled, Doha
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Get in touch

Book your first session

Tell us where you are in Doha and what you would like to work on. Ashwini or Niveda will reply within a few hours.

Talk to us directly

Message either teacher on WhatsApp, or send the form and we will come back to you.

Ashwini
+974 66862475

Or email us at contact@airncore.com